Cheesy Broccoli Quiche

Cheesy Broccoli Quiche

Cheesy Broccoli Quiche

Broccoli and Cheese Quiche is a delightful dish that beautifully combines creamy cheese and fresh, vibrant broccoli within a flaky crust. This comforting quiche is not just a feast for the senses—it’s also incredibly easy to prepare and perfect for any occasion, whether it’s a weekend brunch or a family dinner. With its balance of flavors and textures, this recipe invites you to savor each bite while creating a warm atmosphere filled with wonderful aromas. In this step-by-step guide, we will explore how to make this delicious quiche that everyone will love.

Ingredients

To make this Broccoli and Cheese Quiche, you will need the following ingredients, each chosen to enhance the dish’s lusciousness:

  • 1 premade 9-inch deep dish frozen pie crust, thawed: The foundation of your quiche, crisp yet buttery, that cradles all the delicious filling.
  • 1 teaspoon olive oil: This aromatic oil helps sauté the vegetables to perfection, providing a hint of richness.
  • 1 ½ cups chopped fresh broccoli: Bright green, tender yet slightly crunchy, this vegetable adds not only color but vital nutrients.
  • ¼ cup finely chopped onion: Sweet and savory, these soft morsels caramelize beautifully when cooked, adding depth to the flavor.
  • 4 eggs, beaten: The binding agent that contributes to a rich, custardy texture that envelops all the flavors.
  • 1 cup table cream (18% fat) or half and half cream: These creamy options create a luxurious filling that elevates the dish.
  • 2 cups shredded sharp cheddar cheese: Sharp and tangy, this cheese melts beautifully and enriches the filling with a delectable creaminess.
  • 1 teaspoon Dijon or yellow mustard: A touch of this condiment offers a subtle kick, enhancing the overall flavor profile.
  • ¼ teaspoon salt: Essential for amplifying all the other flavors, ensuring each bite is completely satisfying.

Step-by-Step Directions

  1. Preheat the Oven: Start by preheating your oven to 375°F (190°C). This will ensure your quiche cooks evenly and the crust turns golden.

  2. Sauté the Vegetables: In a frying pan, heat 1 teaspoon of olive oil over medium heat. Add 1 ½ cups of chopped fresh broccoli and ¼ cup of finely chopped onion. Sauté for about 3 to 4 minutes, or until the broccoli is just tender and the onions are slightly browned. This step enhances the flavors and ensures that your veggies blend beautifully with the other ingredients.

  3. Prepare the Crust: Transfer the sautéed broccoli and onions into the thawed pie crust and arrange them in an even layer. This step is crucial as it sets the foundation for the filling.

  4. Mix the Filling: In a large mixing bowl, whisk together 4 beaten eggs, 1 cup of table cream (or half and half), 1 teaspoon of Dijon mustard, ¼ teaspoon of salt, and 1 ½ cups of shredded sharp cheddar cheese. This creamy mixture should be well-combined to ensure each bite is filled with flavor.

  5. Pour the Filling: Carefully pour the egg and cheese mixture over the broccoli and onions in the pie crust, filling it to just below the top edge. This allows enough space for the quiche to rise while baking.

  6. Top with Cheese: Sprinkle the remaining ½ cup of shredded cheese on top of the quiche. This will create a deliciously gooey, golden crust once baked.

  7. Bake: Place the pie shell on a baking sheet (to catch any spills) and bake in the preheated oven for 40 to 50 minutes. You’ll know it’s ready when the crust is golden, and the filling has set, ideally between 165°F and 180°F on the inside—puffed up in the center but will settle a bit once removed from the oven.

  8. Cool and Serve: Once out of the oven, let your quiche cool for a few minutes before slicing. This brief rest allows the filling to set further for cleaner slices.

Tips & Tricks

  • For an even more flavorful quiche, consider adding herbs like thyme or parsley into the egg mixture.
  • Use a pie crust shield if you notice the edges of your crust browning too quickly. This will help keep the crust from burning while the filling cooks through.
  • If you’re short on time, a store-bought crust is a fantastic shortcut, but making your own can add a personal touch.

Serving Suggestions & Pairings

This Broccoli and Cheese Quiche is perfect on its own, but it pairs beautifully with a fresh mixed greens salad drizzled with a light vinaigrette or a side of roasted cherry tomatoes. For brunch, consider serving it alongside mimosas or a fresh fruit platter.

Nutritional Information

Each serving of this quiche is designed to be satisfying. Typically, one slice will contain approximately 300-350 calories, with notable protein from the eggs and cheese, and fiber from the broccoli. Remember to balance this indulgence with plenty of fresh vegetables throughout your day!

Storing Tips & Variations

  • Storing: To store leftover quiche, cover it tightly with plastic wrap or aluminum foil, and keep it in the refrigerator for up to 3 days.
  • Freezing: You can also freeze this quiche before baking. Wrap it tightly in plastic wrap and aluminum foil and freeze for up to 2 months. Bake directly from frozen, increasing the baking time by about 10-15 minutes.
  • Variations: Feel free to swap the broccoli for other veggies like spinach, zucchini, or mushrooms to suit your taste preferences. You can also experiment with different types of cheese or add cooked bacon or ham for a protein boost!

Conclusion

Making your own Broccoli and Cheese Quiche is truly rewarding and perfect for tantalizing your taste buds. The delightful combination of fresh vegetables, creamy filling, and the comforting crust yields a dish that’s bound to be a hit! It’s time to roll up your sleeves and give this recipe a try—your family and friends will thank you!

FAQs

  1. Can I make this quiche ahead of time?
    Absolutely! You can prepare it in advance, store it in the refrigerator, and bake it just before serving.

  2. How do I know when the quiche is done?
    The filling should be set, and the edges of the crust will be golden brown. A thermometer should read between 165°F and 180°F in the center.

  3. What can I substitute for the cream?
    You can use milk or a non-dairy alternative like almond or soy milk, but this may change the texture slightly.

  4. Can I freeze the cooked quiche?
    Yes, you can freeze it! Just ensure it’s wrapped well in foil or plastic and consume it within 2 months for the best flavor.

  5. Can I add other ingredients like meat or spices?
    Definitely! Feel free to get creative with your ingredients. Cooked bacon, sausage, or spices like paprika can enhance the flavor and make it uniquely yours.

Broccoli and Cheese Quiche

A delightful dish that combines creamy cheese and fresh broccoli within a flaky crust, perfect for brunch or dinner.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Brunch, Dinner
Cuisine: American, Comfort Food
Calories: 325

Ingredients
  

For the crust
  • 1 9-inch premade deep dish frozen pie crust, thawed The foundation of your quiche.
For the filling
  • 1 teaspoon olive oil To sauté vegetables.
  • 1.5 cups chopped fresh broccoli Adds vibrant color and nutrients.
  • 0.25 cups finely chopped onion Adds sweetness when caramelized.
  • 4 large eggs, beaten Creates the custardy texture.
  • 1 cup table cream (18% fat) or half and half cream Adds luxurious creaminess.
  • 2 cups shredded sharp cheddar cheese Provides a tangy flavor.
  • 1 teaspoon Dijon or yellow mustard Offers a subtle kick.
  • 0.25 teaspoon salt Amplifies all flavors.
  • 0.5 cups shredded sharp cheddar cheese (for topping) Creates a gooey topping.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a frying pan, heat the olive oil over medium heat. Add the chopped broccoli and finely chopped onion, and sauté for about 3 to 4 minutes until the broccoli is tender and the onions are slightly browned.
  3. Transfer the sautéed broccoli and onions into the thawed pie crust and arrange them evenly.
  4. In a large mixing bowl, whisk together the beaten eggs, table cream (or half and half), Dijon mustard, salt, and shredded sharp cheddar cheese until well combined.
  5. Carefully pour the egg and cheese mixture over the broccoli and onions in the pie crust, filling it to just below the top edge.
  6. Sprinkle the remaining shredded cheese on top of the quiche.
  7. Place the pie shell on a baking sheet and bake in the preheated oven for 40 to 50 minutes until the crust is golden and the filling has set.
  8. Let the quiche cool for a few minutes before slicing and serving.

Notes

For more flavor, add herbs like thyme or parsley to the egg mixture. Use a pie crust shield if the edges brown too quickly.