Ingredients
Method
Preparation
- In an upright blender, combine the yogurt, milk, frozen blueberries, sweetener, vanilla extract, and a pinch of sea salt. Blend until smooth and creamy.
- Pour the blueberry mixture into a jar or bowl and add the chia seeds. Use a whisk to mix thoroughly.
- If time allows, stir every couple of hours. Refrigerate overnight for best results.
Serving
- In the morning, add your favorite toppings like granola, sliced bananas, nut butter, and assorted berries and nuts.
Notes
Use high-quality yogurt for a creamier texture. Experiment with different types of milk and toppings.
