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Keto Broccoli Cheese Casserole

A creamy, cheesy casserole featuring fresh broccoli, perfect for a ketogenic diet and great for gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Side Dish
Cuisine: American, Keto
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound broccoli (cut into florets) Fresh, vibrant, and full of nutrients.
  • 4 ounces cream cheese Adds a delightful creaminess.
  • 1/2 cup heavy cream Enhances the luxurious feel.
  • 1 tablespoon butter Elevates the dish with savory richness.
  • 2 cloves garlic (crushed) Infuses the casserole with warmth.
  • 1/2 teaspoon salt Enhances natural flavors.
  • 1/2 teaspoon pepper (ground) Adds subtle heat.
  • 4 ounces cheddar cheese (shredded) Provides a rich and savory topping.

Method
 

Preparation
  1. Preheat your oven to 200C/390F.
  2. Steam or boil the broccoli until crunchy, then drain and transfer to a large mixing bowl.
  3. In a small saucepan, combine garlic, butter, salt, pepper, cream cheese, and heavy cream. Cook on medium heat for 7-10 minutes until smooth.
  4. Pour the creamy sauce over the drained broccoli and add 2 ounces of shredded cheddar cheese. Mix gently to coat the broccoli.
  5. Transfer the broccoli mixture into a casserole dish and top with the remaining shredded cheddar cheese.
  6. Bake for 20-30 minutes, or until the cheese is melted and lightly browned.
  7. Serve immediately while hot and bubbling.

Notes

For extra flavor, add cooked bacon bits or sautéed onions. For a crunchier topping, sprinkle crushed pork rinds on top before baking. Adjust garlic to taste.