Ingredients
Method
Cooking
- In a large skillet or pan, heat two tablespoons of olive oil over medium heat. Add the diced onions and sauté until they become soft and translucent.
- Season the bite-sized chicken pieces with kosher salt and freshly ground pepper. Once the onions have softened, increase the heat to medium-high and add the chicken to the pan.
- Brown the chicken pieces, cooking for about 5-6 minutes until they're no longer pink. Then, add the minced garlic and cook for an additional minute.
- Push the chicken to one side of the pan. Add an extra tablespoon of olive oil to the empty side, and incorporate the uncooked rice into the olive oil.
- Sauté the rice for a couple of minutes, letting it soak in the flavors.
- Pour the low-sodium chicken broth into the pan and bring the mixture to a boil.
- Once boiling, lower the heat to a simmer, cover the pan with a lid, and let it cook for about 12 minutes.
- After 12 minutes, sprinkle the broccoli evenly over the chicken and rice mixture and stir to combine.
- Cover again and continue to cook on low for another 8 minutes, or until the broccoli is tender and the rice has absorbed most of the liquid.
- Remove the pan from heat and stir in half a cup of shredded cheddar cheese until melted and evenly distributed.
- Sprinkle the remaining cheese on top, cover with a lid, and allow it to sit for 1-2 minutes to let the cheese melt.
Notes
For extra flavor, consider adding spices such as paprika, cumin, or a dash of cayenne to the chicken seasoning. You can substitute the broccoli with other vegetables like cauliflower or peas.
