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2-Ingredient Blueberry Chia Jam

A delightful and easy recipe that transforms blueberries into a velvety jam, perfect for spreading on toast, mixing into yogurt, or using as a cake filling.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 8 tablespoons
Course: Breakfast, Snack
Cuisine: American
Calories: 20

Ingredients
  

Main Ingredients
  • 3 cups blueberries Lush and juicy, bursting with flavor.
  • 3 tablespoons chia seeds Adds thickness and nutrition to the jam.

Method
 

Preparation
  1. Add 3 cups of fresh blueberries to a non-reactive pot.
  2. Turn the stove on to medium heat. Mash the berries gently with a fork or potato masher for about 5 minutes.
  3. Stir in the 3 tablespoons of chia seeds. Optionally, mix in a drizzle of maple syrup or preferred sweetener.
  4. Continue to cook for another 5 minutes, stirring frequently as the mixture thickens.
  5. Turn off the heat and allow the jam to cool for about 5 minutes.
  6. Transfer the jam to clean jars and refrigerate.

Notes

For a smoother jam, blend the cooked blueberries before adding chia seeds. Experiment with spices like cinnamon or vanilla for added flavor. This jam can be made with a variety of fruits and can be frozen for up to six months.