Ingredients
Method
Preparation
- Preheat Your Oven: Start by heating your oven to 400°F. A hot oven is vital for achieving that perfect golden finish on the chicken.
- Prepare the Chicken: In a small bowl, combine ground paprika, onion powder, garlic powder, salt, and pepper. Rub this mixture all over the chicken thighs, ensuring each piece is well-coated for maximum flavor.
Cooking
- Sear the Chicken: Heat the olive oil in a large, oven-safe skillet over medium-high heat. Once hot, place the chicken thighs skin-side down in the skillet. Sear for around 5 minutes until the skin is golden brown. Flip the chicken and brown the other side for an additional 2-3 minutes. Once browned, remove the thighs to a plate and set aside.
- Build the Base of the Sauce: Drain excess fat from the skillet, leaving about 2 tablespoons. Add the sliced garlic, Italian seasoning, and sun-dried tomatoes. Cook over medium heat for 1-2 minutes until the garlic is aromatic.
- Make the Creamy Sauce: Pour in the chicken broth and heavy cream, stirring to combine. Add Parmesan cheese and mix until melted and incorporated. Nestle the chicken thighs back into the skillet with the skin facing up.
- Bake the Chicken: Place the skillet in the oven and bake for 15-25 minutes. Use a meat thermometer to ensure the internal temperature reaches 165°F for safe consumption.
- Finish the Dish: Carefully remove the skillet from the oven, transferring the chicken to a plate. Whisk the glucomannan into a few tablespoons of cold water and stir it into the cream sauce. Add the baby spinach and stir until wilted. Place the chicken back on top of the sauce and finish under the broiler for 2 minutes to crisp up the skin.
- Serve Immediately: This dish is best enjoyed fresh. Serve your Creamy Tuscan Chicken Thighs hot out of the skillet for the best flavor and presentation.
Notes
Use fresh ingredients for enhanced flavor and adjust seasoning to taste. Serve with crusty bread, rice, or pasta to soak up the creamy sauce.
