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Easy Air Fryer Salmon and Vegetables

A simple and nourishing dish featuring juicy salmon filets and vibrant vegetables, cooked to perfection in an air fryer with a delicious sauce.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 3 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Salmon and Vegetables
  • 3 filets skinless salmon filets Rich in healthy omega-3 fatty acids.
  • 2 pieces red bell peppers Sliced, provides sweet crunch.
  • 1 head broccoli Chopped, brings nutrition and color.
  • 2 tablespoons olive oil For coating salmon and vegetables.
  • Salt and pepper To taste, essential for flavor.
For the Sauce
  • 1/2 cup soy sauce Delivers umami flavor.
  • 1/4 cup brown sugar Adds sweetness.
  • 2 cloves garlic Minced, adds robust flavor.
  • 1 teaspoon sesame oil Imparts a nutty aroma.
  • 2 teaspoons corn starch Used to thicken the sauce.
  • 1 pinch red pepper flake Adds a bit of heat.
Garnishes
  • sesame seeds For garnishing.
  • fresh chives Chopped, for garnishing.

Method
 

Preparation
  1. Place the sliced red bell peppers and chopped broccoli in a bowl. Toss them with 1 tablespoon of olive oil and sprinkle with salt and pepper to taste.
  2. After coating, add these veggies to the air fryer basket and set them aside.
Prep the Salmon
  1. Pat the salmon filets dry using a paper towel to remove excess moisture.
  2. Rub 1 tablespoon of olive oil over the salmon, seasoning both sides with salt and pepper.
  3. Place the salmon filets on top of the vegetables in the air fryer basket.
Make the Sauce
  1. In a small saucepan, combine soy sauce, brown sugar, minced garlic, sesame oil, corn starch, and red pepper flakes.
  2. Whisk until the corn starch is well incorporated. Heat over medium heat and simmer for about 3 to 5 minutes or until the sauce thickens.
Cook the Dish
  1. Pour half of the sauce over the salmon and vegetables in the basket.
  2. Set the air fryer to cook at 390°F for 13 to 15 minutes, stirring the vegetables halfway through.
Final Touches
  1. Carefully remove the dish from the air fryer and drizzle with the remaining sauce.
  2. Garnish with sesame seeds and fresh chives, and serve immediately.

Notes

For added flavor, marinate the salmon in the sauce for 30 minutes before cooking. You can substitute red pepper flakes with more for added heat or swap vegetables based on preference.