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Lemon Herb Marinated Grilled Chicken

A delightful dish capturing the essence of summer with zesty flavors, perfect for weeknight dinners or outdoor gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Grilled
Calories: 220
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 2 pounds chicken breasts (trimmed) Juicy and tender, perfect for marinating.
  • 1/4 cup olive oil (extra virgin) Adds depth and moisture.
  • 1/4 cup lemon juice Freshly squeezed for bright flavor.
  • 1 tablespoon dried basil Enhances overall aroma.
  • 1 tablespoon dried parsley Adds color and earthiness.
  • 1 teaspoon salt Enhances flavors.
  • 1/2 teaspoon black pepper Complement to lemon notes.
  • 1/2 teaspoon garlic powder Infuses depth of flavor.
  • 1/2 teaspoon onion powder Adds sweetness.
  • 1/4 teaspoon crushed red pepper flakes For a hint of heat.

Method
 

Preparation
  1. Place chicken breasts in a gallon Ziploc bag.
  2. Add all marinade ingredients and seal the bag tightly.
  3. Squeeze out excess air and let it marinate in the refrigerator for at least one hour, ideally up to 12 hours.
Grilling
  1. Preheat the grill to medium heat.
  2. Remove chicken from the bag, letting excess marinade drip off, and place on the grill.
  3. Grill for 5 to 7 minutes on each side until juices run clear.
Sauté Option
  1. Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
  2. Add the marinated chicken in a single layer and cook for about 5 minutes.
  3. Flip and cook for an additional 5 minutes or until firm.

Notes

For best results, use high-quality ingredients and marinate overnight for juicier flavor. Consider using a meat thermometer to ensure doneness at 165°F.