White Bean Dip

A delightful and versatile creamy white bean dip with fresh herbs that elevates gatherings or serves as a comforting snack at home.

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Prep Time 15

Total Time 15

Servings: 8 servings

Course: Appetizer, Snack

Cuisine: Mediterranean

Calories: 100

Ingredients Method Notes

Ingredients

Main Ingredients

3 cups white beans, cooked (rinsed and well-drained; two 15-ounce cans) Base of the dip, offering a smooth texture and mild flavor.
½ cup chopped parsley (packed) Adds a vibrant, aromatic touch.
⅓ cup chopped chives (packed) Contributes a subtle bite.
2 cloves garlic Infuses the dip with flavor.
¼ cup olive oil (extra virgin) Provides a silky consistency.
½ unit lemon, juice of half Lifts the other flavors.
1-2 tsp lemon zest Adds an extra layer of citrusy fragrance.
1 tsp dried thyme Complements the beans beautifully.
½ tsp salt Enhances flavor.
¼ tsp black pepper Adds depth to taste.
1 tsp onion powder (optional) Enhances flavor.
2 tsp fresh rosemary (optional) Introduces a fragrant, woodsy note.
1 handful roasted walnuts (optional) Provides delightful crunch.

Method

Preparation

Begin by gathering all your ingredients, ensuring they’re fresh and ready for blending.

Blending

To a food processor or a blender, add all of the ingredients: white beans, parsley, chives, garlic, olive oil, lemon juice, lemon zest, dried thyme, salt, and black pepper. If using onion powder and rosemary, include those as well.
Blend the mixture for 1-2 minutes, scraping down the sides as needed. For a chunkier dip, blend for just 30 seconds; for smooth consistency, continue blending until silky.
If you’re opting for walnuts, add them now and pulse the mixture a few times to incorporate the nuts.

Serving

Taste your dip and adjust flavors as desired. Enjoy immediately or refrigerate for 1-2 hours.

Serving Suggestions

Serve the dip with pita chips, crackers, or fresh vegetables.

Notes

For a spicy kick, add a pinch of cayenne pepper or smoked paprika. To switch things up, experiment with other beans or add roasted garlic for a sweeter flavor.